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Under Construction:
This website is currently being updated with information for the 2008-09 program year. All information is expected to be updated by the end of July!
Your Jewish Community Center
The Riverdale Y is the new “town square” for Riverdale’s Jewish and general community.Our mission is simple – we are here to connect people to people, people to community, and people to faith.
You've Got to See It ... The Riverdale Y's Fitness Center
 Train on state-of-the-art equipment
Watch individual color TVs on cardio equipment
Exercise in varied, professionally led fitness classes
Reach your goals with fitness assessments and certified personal trainers
Visit the Y's Fitness Center Today!
 Find out more...
Become a member!
Open House
Sunday, September 7, 10 am - 3 pm
Enjoy a free day pass for use of our fitness center, pool, and group fitness classes.
Open House Fitness class schedule:
Pilates Mat
9:10 -10:05am
Instructor: Susan Graham
This class incorporates techniques that increase strength and flexibility, while focusing on proper alignment and core stability. These exercises focus on lengthening muscles and maintaining alignment. The emphasis is placed on form and control, and is aimed at increasing body awareness.
Cardio Fusion
10:10 -11:05am
Instructor: Susan Graham
This multi-impact class, including a sculpt segment, will help develop your cardiovascular system and enhance your muscular endurance.
Supreme Sculpt
11:10am – 12:05pm
Instructor: Susan Graham
This total body conditioning class involves the usage of light weights, bands, and therapy balls.
NIA
12:15-1pm
Instructor: Rachel Duvall
Neuromuscular Integrative Action or non-impact aerobics class; blends 9 movement forms from martial arts, dance arts, and healing arts into a complete cardiovascular fitness class.
Extreme Interval Circuit
1:15 – 2:00pm
Instructor: Carmen Davis
This high intensity cardio sculpt class will incorporate intervals of strength & cardiovascular segments.
 The Stanley Lane Basketball League had a great season! Click here for team photos.
 Attention Bike Riders: Join the Riverdale Y Hazon NY Ride over Labor Day Weekend. Find out more ...
Green Tip of the Week
Super-Size It
Americans use 106,000 aluminum cans every thirty seconds. If you don't want to drink water, purchase large-size (2 liter) bottles to produce less waste.
 sign up for Green Tips
Find out more about the Greening Riverdale initiative...
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Some space still available in some of the Y's Day Camps. Call Barbara Beer, ext. 206, for information.
