Riverdale YM-YWHA

Fitness Center at the Riverdale Y



Our fitness department is committed to providing the highest quality of personal training and to offer our members the most current and innovative group fitness classes. 

Our Facilities Include:

• Fitness Center; cardio, strength & stretching areas

• Group Fitness  - group fitness classes!

• Indoor, Heated  25-Yard Pool

• Racquetball 

• Basketball/Gymnasium 

• Co-ed Sauna and Steam Rooms

• Adult only locker rooms

• Men's/Boys' and Women's/Girls' Locker Rooms


We are committed to providing you with the most current information in the fitness industry. Get your FREE fitness assessment with us, train with a personal trainer, swim in our indoor synergy pool, or take a yoga class and end with a relaxing sauna or steam.

We can offer you:

Personal Training

Small Group Training

Massage Therapy

Swim Lessons

Swim Team

Masters Swim

Personal Lockers

(C) Level — Adults only
Box lockers are available in the C level locker room for annual rental ($60) to members (see reception desk). Tall lockers are for daily use only; overnight usage is strictly prohibited. Personal lockers are for adults only. The Y is not responsible for lost or stolen items — be sure to lock your locker.

Pro Shop

For your convenience, we offer a variety of accessories for purchase, including bathing caps, goggles, nose clips, locks, ear buds,yoga straps and headphones. Purchases can be made at our reception desk.

Director,Membership & Personal Training

Catherine DiDesidero, ext. 347-913-4464

Click through to:

Group Fitness Classes

Group Fitness Class Schedule

Fitness Center Assessment

Upon joining you receive a FREE fitness assessment and a basic training plan. To schedule an appointment, please call 347.913.4464

5625 Arlington Avenue

Riverdale, NY 10471
(718) 548-8200

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