Delay The Disease
This class will incorporate exercises which will help reduce signs/symptoms of PD. The class will cover exercises for stoop posture, decreased arm swing, gate, freezing, position change problems, rigidity, weakness and fatigue, altered balance, decreased facial expression, low voice volume, and micrographia.
All levels welcome.
For more information, please contact Lisa Bruskin at (718) 548-8200, ext. 241 or at LBruskin@RiverdaleY.org.
To register, please contact Sharon Asherman at (718) 548-8200, ext. 230 or at SAsherman@RiverdaleY.org.