Delay The Disease

This class will incorporate exercises which will help reduce signs/symptoms of PD. The class will cover exercises for stoop posture, decreased arm swing, gate, freezing, position change problems, rigidity, weakness and fatigue, altered balance, decreased facial expression, low voice volume, and micrographia.

The Riverdale Y will have an OPEN evaluation/registration to assess your physical condition.

Thursday, October 18
from 1:30pm-3:00pm in the MPR

The session dates for this class are:
Wednesday, October 24, 2012 to Wednesday, February 27, 2013
from 10:30am-11:30am.

All levels welcome.

For more information, please contact Lisa Bruskin at (718) 548-8200, ext. 241 or Sonia Rodriguez, ext. 226.