Group Exercise ScheduleEffective Spring 2013
For class descriptions see the Fitness Center
|
Sunday
|
| Hard Core |
9:00am-9:45am |
| Cardio Fusion |
9:50am-10:45am |
| Power Yoga |
10:50am-11:45am |
| Meditation |
4:00pm-5:00pm |
|
Monday
|
| Cardio Fusion |
9:00am-9:55am |
| Meditative Yoga |
9:15am-10:15am |
| Silver Sneakers (Strength) |
10:15am-11:10am |
| Silver Sneakers (Yoga) |
11:15am-12:00pm |
| Pilates Mat |
6:30pm-7:25pm |
| Zumba |
7:30pm-8:25pm |
| Step-On-It |
8:30pm-9:25pm |
|
Tuesday
|
| Supreme Sculpt |
9:15am-10:10am |
| Cardio Fusion |
10:15am-11:10am |
| Aqua Zumba |
10:30am-11:30am |
| Women's Free Weight Training |
6:30pm-7:30pm |
| Zumba |
7:15pm-8:10pm |
| Belly Dancing |
8:15pm-9:10pm |
|
Wednesday
|
| Pilates Mat |
9:15am-10:10am |
| Zumba Gold |
10:30am-11:25am |
| Supreme Sculpt |
6:15pm-7:10pm |
| Bronx Tough |
7:00pm-8:15pm |
| Cardio Kickboxing |
7:15pm-8:10pm |
| Mixed Yoga |
8:00pm-9:00pm |
|
Thursday
|
| Abs'olute Stability |
9:00am-9:55am |
| Meditative Yoga |
9:15am-10:15am |
| SilverSneakers (Cardio) |
10:15am-11:10am |
| Zumba |
6:15pm-7:10pm |
| Women's Free Weight Training |
6:30pm-7:30pm |
| Mixed Zumba |
7:15pm-8:10pm |
| Vinyasa Flow Yoga |
8:15pm-9:15pm |
|
Friday
|
| Supreme Sculpt |
9:15am-10:10am |
| SilverSneakers (Strength) |
10:15am-11:10am |
* Class schedule subject to change without notice.
There will NOT be group fitness classes on the following dates:
3/26, 3/27, 3/29, 3/31, 4/1, 4/2, 5/15, 5/16, 5/27 and 7/4.
There will NOT be PM group fitness classes on: 3/25 and 5/14. | 
