Riverdale YM-YWHA
Riverdale YM-YWHA
Programs

Teens in Action

Wednesdays, 7:00pm-8:00pm (Fitness)
January 8 to April 23, 2014

Train like a pro

This functional training program incorporates a 'boot camp' style of training which includes walking/running, body work (push-ups, crunches, dips, etc.), stair running, plyometrics, interval training, and light weights. All fitness levels welcome. Come play with us, develop new friendships and have fun!

The goal:

To run in the Y’s 5K race on May 4, 2014. Each year, participants more than meet their goals — they become hooked on the fun and camaraderie of their weekly fitness class.

All classes will be held in the Y gymnasium.

Cost:

16 weeks, $240 / $160 Y Members

For information, contact Lisa Bruskin at (718) 548-8200, ext. 241, or at LBruskin@RiverdaleY.org.

Program Contact

Lisa Bruskin, ext. 241
Director, Fitness/Wellness
LBruskin@RiverdaleY.org


 Click here for registration

5625 Arlington Avenue
Bronx, NY 10471
(718) 548-8200

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