Health & Wellness

Sensational Summer Series of Fitness

| THU, JUL 19, 2018

This July and August, join us every Tuesday night for a different Group Fitness class. Members can bring friends – FREE. July 31 – Meditation July 10 – Kettlebell Burn…

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End Winter Now!

| TUE, APR 03, 2018

The Riverdale Y is urging all Riverdalians and neighbors to take action to end this protracted winter season. Here’s what we suggest: Go to your computer, log on to www.riverdalerun.com,…

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Run, Riverdale! Run!

| THU, DEC 14, 2017

After the holiday season, and you’ve eaten your fill of Hanukkah sufganiyot (jelly donuts) and latkes (potato pancakes), or your Christmas ham and turkey with all the trimmings, or whatever…

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What Exactly is Small Group Training?

| WED, OCT 04, 2017

Small Group Training (SGT) presents the opportunity for people to experience the benefits of the creativity and motivation of a trainer, while lowering the financial entry point and/or spending more…

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