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Free Weight Management Workshop with Dr. RoseWednesday, January 15 @ 7:00 pm - 9:00 pm

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Event Details

Wednesday, January 15 @ 7:00 pm - 9:00 pm

Details

Date:
Wednesday, January 15
Time:
7:00 pm - 9:00 pm
Event Category:

Venue

Riverdale Y
5625 Arlington Ave.
Bronx, 10471
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Phone:
(718) 548-8200
Website:
www.riverdaley.org

Free Weight Management Workshop with Dr. Rose

Dr. Rose is a Board Certified Pediatrician and Certified Youth Fitness Specialist. His program at the Riverdale Y utilizes his unique skill set to help children and adolescents (from the ages of 5 to 19) with excess weight and sedentary activities.

Evidence-based research has demonstrated that many of these youth lack feelings of competence in their fundamental athletic skills. Therefore, they often shy away from comparative physical activities and drift toward the attractive sedentary activities availability in the new “digital world” where they feel “safe.”

Dr. Rose works with these youths through expert nutritional, fitness, and weight management instructions to enhance their feelings of competence in their basic athletic skills and body composition. With this newfound confidence, they are more likely to participate in physical activities that promote their long term health and well-being.