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Virtual Wellness Summit: Building Resilience in 2020October 27, 2020 - October 30, 2020

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Event Details

October 27, 2020 - October 30, 2020


October 27, 2020
October 30, 2020
Event Category:

Virtual Wellness Summit: Building Resilience in 2020

Join us for the 4th Wellness Summit, virtual edition! This summit will cover important mental health topics such as anxiety & coping with uncertainty, navigating change & difficult transitions, isolation & loneliness, and more. This event is FREE and open to the community, but advance registration is required.

*Once you register, you will receive one personal link which will give you access to all sessions!

Program schedule:

Tue, Oct 27

  • 9 AM | Coping with Pandemic Stress & Tips for Self Care with Annie Slease from NAMI Delaware
  • 10:30 AM | Yoga with Merav Narunsky from the Siegel JCC
  • 2 PM | Coping with Uncertainty & Navigating Change with Dr. Andy Feinberg from JFS Delaware
  • 6 PM | Pilates with Kathleen Perkins from the Siegel JCC
  • 7 PM | Holding on to Hope: Suicide Prevention during Challenging Times with Jennifer Smolowitz from MHA Delaware

Wed, Oct 28

Thu, Oct 29

  • 9 AM | Resilience in 2020 Panel moderated by Basha Silverman from JFS Delaware
    • Erin Booker, VP, Community Health and Engagement for ChristianaCare
    • Darren Levin, PhD, Director of Clinical Services from Valley Forge Educational Services
      Elly Alexander, Co-Chair of the Parents of Transgender Kids Support Group
  • 10:30 AM | Yoga with Merav Narunsky from the Siegel JCC
  • 1 PM | You Are Not Alone: Pandemic Isolation & Loneliness with Mariann Wolskee from JFS Delaware
  • 5 PM | QuaranTEEN Conversation with Sa’Miya Salters & Susan Nakaweesa from JFS Delaware
  • 6 PM | Pilates with Kathleen Perkins from the Siegel JCC
    7 PM | Summit Wrap-Up + Resilience Keynote with Dr. Meghan Walls, PsyD, from Nemours Children’s Health System