live module

LIVE TODAY MODULE

Tuesday December 06, 2022
Lap Swim
5:30 am – 9:00 am
Schvitz 440 (jump into the Quest Studio anytime)
6:15 am – 8:40 am
1/2 Lap, 1/2 Open Swim
9:00 am – 12:00 pm
Stay Well Exercise (Hybrid)
9:15 am – 10:15 am
HiiT w/ Jad
9:30 am – 10:15 am
Jacob’s Schmooze
9:30 am – 10:30 am
Gentle Fitness w/ Laura (Gex Studio)
11:15 am – 12:00 pm
1/2 Aqua Fitness, 1/2 Lap
1:30 pm – 2:30 pm
Aqua Fit w/ Laura
1:30 pm – 2:15 pm
1/2 Lap, 1/2 Open Swim
2:30 pm – 3:30 pm
1/2 Lap, 1/2 Open Swim
2:30 pm – 4:00 pm
1/2 Lap, 1/2 Classes
3:30 pm – 4:00 pm
Classes Only
4:00 pm – 7:00 pm
Boxing w/ James (quest Studio)
6:00 pm – 6:45 pm
Open Gym
6:00 pm – 8:00 pm
Zumba and Tone w/ Dally (Gex Studio)
6:00 pm – 6:45 pm
3/4 Lap, 1/4 Open
7:00 pm – 8:00 pm
Core & Stretch w/ James
7:00 pm – 7:30 pm