New Beginnings In-Person Classes
Upcoming In-Person Classes
Friday, September 24 at 10:00 am – 2:00 pm
Flu shots will be administered on the back deck of the Y under a tent regardless of the weather. Face masks and physical distancing while standing in line are required. Advance registration is required. Only standard dose flu shots are available. Participants over age 65 MUST bring their Medicare Part B card. Insurance cards required for those under age 65. If you are uninsured, please share this information when you register. Sponsored by Assemblyman Jeffrey Dinowitz & Council Member Eric Dinowitz and in conjunction with Duane Reade by Walgreens. Call 718-796- 5345 to register or send an email to Dinowitzj@nyassembly.gov
Thursday, September 30 at 10:30 am
Enjoy Motown, oldies, disco, popular favorites and more. With Juan Ortega, Singer on Keyboards. Must pre-register with Vicky, (347) 913-4395.
Tuesdays at 10:00 am
T’ai Chi: Registration Not Required
With Steve Shulman. T’ai chi classes will be added on Mondays, Sept. 20 & 27, at 10:15am. Please note the change of time as well as day.
Wednesdays at 1:00 pm
Bliss Fit: Registration Not Required
This is a hybrid class. Well rounded exercise class utilizing dance, yoga, and strength training exercises. Enhances overall fitness & well-being. Lively music is played throughout the class. With Instructor Trinity Schmidt. This class will be held in the GYM on the B2 level.
Thursdays at 10:15 am
Functional Movement: Advance Registration Required
Stretch and Strength class with a focus on making everyday activities easier. You can sit in a chair or standup. With Certified Fitness Instructor, Terry Roche. Advance Registration required.
Thursdays at 1:00 pm
Chair Yoga: Registration Not Required
Pammi Anandani’s class. This is a hybrid class.
Fridays at 10:00 am
Stay Well Exercise: Registration Not Required
In this class, we alternate between sitting & standing with a focus on muscle strengthening & joint mobility. On the other days of the week StayWell exercise classes will continue virtually. This class takes place in the dining room on the 2nd floor and is led by Marie Yaker, Volunteer & Certified Stay Well Instructor.