- Personal Training Menu
Personal Training in 2023
This has been the year of transformations for many, the year to pursue a better self. How have you been doing? Perhaps you’ve put everyone else first this year, but what about you?
Engaging a personal trainer is about commitment and accountability, and our trainers are the best, bar none. They have one mission: to support you in reaching all your wellness goals. One-on-one coaching and real-time professional insight will push you to your goals, optimize your gym results, and keep you fit for life.
Training sessions can be held any time our building is open, in any available space including, outdoors, fitness center or functional training studio.
So let’s do you.
Free Weight Studio
Squat Racks, Dumbbells, Kettlebells, Benches, Leg Press +
Functional Training Studio
Heavy Bags, TRX, Plyo Box, Sleds, Battle Ropes +
Powered and Self-Powered Treadmills, Ellipticals, Bikes, Rowers, Climber, +
Selectorized Strength Equipment
Variety of machines with adjustable resistance to support exercises for every muscle group
HiiT, Zumba, Yoga, Aqua Fitness +Learn More
One-on-one with top-notch, friendly trainersLearn More
Indoor Saline Pool
Year-round Lap Swim, Open Swim, Lessons +Learn More