Personal Training

Personal Training in 2021

This has been the year of transformations for many, the year to pursue a better self. How have you been doing? Perhaps you’ve put everyone else first this year, but what about you?

Engaging a personal trainer is about commitment and accountability, and our trainers are the best, bar none. They have one mission: to support you in reaching all your wellness goals. One-on-one coaching and real-time professional insight will push you to your goals, optimize your gym results, and keep you fit for life.

Training sessions can be held any time our building is open, in any available space including, outdoors, fitness center or functional training studio.

So let’s do you.

Rachel Cutler

General Manager

Being healthy and active is what makes me happy, and fortunately, it is also good for me. Therefore, I am so grateful that making a healthy lifestyle available and accessible…

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Programs

Personal Training 30 Minute Packages

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Personal Training 60 Minute Packages

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Staff

Rachel Cutler

General Manager

Jad Carmona

Personal Trainer, Class Instructor

Frank Nugent

Personal Trainer

Jason Evans Lee

Personal Trainer

Kathy Karpin

Personal Trainer

James Dunnington

Personal Trainer

Back to Life

We are so happy to be getting back to normal, slowly but surely, and safely.

Click here to see our current Covid-related safety protocols.

Our Fitness Center Features:
Modern cardio and selectorized machines,
Free-weight studio,
Functional training studio,
Heavy bags, battle ropes, & TRX,
Personal training and small group training,
Basketball courts
Virtual Group Exercise (free for paying members)

Virtual Group Exercise

Online for-fee training (free to paying Y members)

Osteo Yoga with Laura
Stretching with Buffy
Stretching with Maria

We’re proud¬† to say, beyond having all the right equipment, we have a friendly, supportive atmosphere for your fitness journey.

Let us help you get into the best shape of your life. Find out more about membership today.

 

Membership