We will be closed on Monday, May 17 and Tuesday, May 18 for Shavuot. Our back parking lot will be closed on Wednesday, May 19 to allow our renovations to be completed (find out more).

Personal Training

Personal Training in 2021

This has been the year of transformations for many, the year to pursue a better self. How have you been doing? Perhaps you’ve put everyone else first this year, but what about you?

Engaging a personal trainer is about commitment and accountability, and our trainers are the best, bar none. They have one mission: to support you in reaching all your wellness goals. One-on-one coaching and real-time professional insight will push you to your goals, optimize your gym results, and keep you fit for life.

Training sessions can be held in outdoor spaces or in our fantastic new Quest Studio.

So let’s do you.

Rachel Cutler

General Manager

Being healthy and active is what makes me happy, and fortunately, it is also good for me. Therefore, I am so grateful that making a healthy lifestyle available and accessible…

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Programs

Personal Training Monthly Packages

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Personal Training 30 Minute Packages

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Personal Training 60 Minute Packages

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Staff

Rachel Cutler

General Manager

Frank Nugent

Jad Carmona

Personal Trainer, Class Instructor

Carlos Rodriguez

Personal Trainer

Jason Evans Lee

Personal Trainer

Terry Roche

Personal Trainer

STOP!
Every day, before visiting the Y, you must complete this health assessment form.

daily health check

This is mandated by NYS laws.

The Fitness Center is closed from 12:00 pm – 3:00 pm, Monday – Thursday, in order to do a deep clean between sessions.

How to access our fitness center

  1. Accept our new waiver click here
    This is only required once. You will need your barcode on the back of your membership card and last name only.
  2. Reserve a gym time slot, click here.
  3. Prior to arrival each day, please complete this health assessment form.

Download the Riverdale Y app to your smartphone or tablet from Google Play or the App Store. It will allow you to make reservations and check in with your smartphone.

For virtual classes, click here.

What we offer:

  • Modern cardio, selectorized, free weight, & functional training equipment
  • Heavy bag, Battle ropes, & TRX
  • Personal training and small group training
  • Basketball Gymnasium
  • Co-ed Sauna and Steam Rooms

 

Personal Training

Get Personal Training

quest…training studio

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Membership

Become a Member