Personal Training

Personal Training at the Y

When you connect with a personal trainer at The Riverdale Y, the gym you love transforms into your own private studio. Our trainers have one mission: to support you in reaching every one of your wellness goals. Your success starts with a complimentary fitness consultation. Your certified trainer will craft custom workouts designed only for you, no matter what your skill level. One-on-one coaching and real-time professional insight will push you to your goals, optimize your gym results, and keep you fit for life.

Nadeem Kazi

Director, Fitness

Lift Your Best Life Nadeem has worked with clients of all ages and fitness levels. He takes time to customize exercise programs on each client’s individual needs. His training philosophy…

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Personal Training
30 Minute Sessions

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Personal Training
60 Minute Sessions

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Personal Training
Monthly Packages

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Staff

Nadeem Kazi

Director, Fitness

Jad Carmona

Personal Trainer, Class Instructor

Carlos Rodriguez

Personal Trainer

Daniel Sierra

Personal trainer

Jason Evans Lee

Personal Trainer

Yonit Yermish-Sedano

Personal Trainer

Terry Roche

Personal Trainer