- Personal Training Menu
Personal Training at the Y
When you connect with a personal trainer at The Riverdale Y, the gym you love transforms into your own private studio. Our trainers have one mission: to support you in reaching every one of your wellness goals. Your success starts with a complimentary fitness consultation. Your certified trainer will craft custom workouts designed only for you, no matter what your skill level. One-on-one coaching and real-time professional insight will push you to your goals, optimize your gym results, and keep you fit for life.