Personal Training

Personal Training at the Y

When you connect with a personal trainer at The Riverdale Y, the gym you love transforms into your own private studio. Our trainers have one mission: to support you in reaching every one of your wellness goals. Your success starts with a complimentary fitness consultation. Your certified trainer will craft custom workouts designed only for you, no matter what your skill level. One-on-one coaching and real-time professional insight will push you to your goals, optimize your gym results, and keep you fit for life.

Nadeem Kazi

Director, Fitness

As The Rivedale Y’s personal training coordinator, Nadeem works with people of all ages and fitness levels, carefully crafting exercise programs customized for each client’s individual needs and abilities. He is…

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Personal Training
30 Minute Sessions

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Personal Training
60 Minute Sessions

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Personal Training
Monthly Packages

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Sports Performance Training

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Inner Image Body Composition Analysis

Your physiological uniqueness must be recognized and respected.  Once known it opens the door to optimal blueprinting of highly personalized and actionable success strategies.

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Programs

Inner Image Body Composition Analysis

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Staff

Nadeem Kazi

Director, Fitness

Daniel Sierra

Personal trainer

Carlos Rodriguez

Personal Trainer

Geneve Lopez

Personal Trainer

Phoebe Rubinstein

Personal Trainer

Jason Evans Lee

Personal Trainer

Joel Bunche

Personal Trainer

Daniel Mosquea

Personal Trainer

Terry Roche

Personal Trainer

Yonit Yermish-Sedano

Personal Trainer