Group Exercise Schedule

Sunday

9:00 am - 9:45 am Body Burnout w/ James (Kids Under 2 Allowed)

10:00 am - 10:45 am Kid's Fitness w/ James (Basketball Court)

10:30 am - 11:15 am Yoga w/ Laura (Gex Studio)

Monday

9:30 am - 10:15 am HiiT w/ Jad

11:15 am - 12:00 pm Gentle Fitness w/ Laura

1:30 pm - 2:15 pm Aqua Fit w/ Laura

5:00 pm - 5:45 pm Teen Fitness w/ Jessie (Gex Studio)

5:00 pm - 5:45 pm Kid's Fitness w/ James (Basketball Court)

6:00 pm - 6:45 pm Dance Party w/ Alison (Gex Studio)

6:00 pm - 6:45 pm Body Burnout w/ James (quest Studio)

7:00 pm - 7:30 pm Sweat X w/ James

Tuesday

8:30 am - 9:15 am Masala Bhangra with Deborah

11:15 am - 12:00 pm Gentle Fitness w/ Laura

6:00 pm - 6:45 pm Zumba w/ Aliette (Gex Studio)

6:00 pm - 6:45 pm Boxing w/ James (quest Studio)

7:00 pm - 7:45 pm Pilates w/ Kiki

Wednesday

9:30 am - 10:15 am HiiT w/ Jad

11:15 am - 12:00 pm Osteo Yoga w/ Laura (Virtual)

5:00 pm - 5:45 pm Kid's Fitness w/ James

6:00 pm - 6:45 pm Body Burnout w/ James

7:00 pm - 7:45 pm Yoga w/ Daniel (Gex Studio)

7:00 pm - 7:30 pm Sweat X w/ James (quest Studio)

Thursday

8:00 am - 8:45 am Intermediate Fitness w/ Valerie

9:30 am - 10:15 am Balance w/ Jad

6:00 pm - 6:45 pm Zumba w/ Aliette (Gex Studio)

6:00 pm - 6:45 pm Boxing w/ James (quest Studio)

7:00 pm - 7:45 pm Pilates w/ Kiki

Friday

9:00 am - 9:45 am HiiT w/ Jad

10:15 am - 11:00 am Gentle Fitness w/ Pat

1:30 pm - 2:15 pm Aqua Fit w/ Laura

Saturday