Group Exercise Schedule

8:00 am - 8:45 am P - Outdoor Training @ Riverdale Temple (No class on 9/20 - Rosh Hashanah) 9:00 am - 10:00 am V - HIIT with Jad (No class on 9/20 - Rosh Hashanah)

6:30 am - 7:30 am P - HiiT 9:00 am - 10:00 am V - HiiT with Carlos 10:15 am - 11:15 am V - Stretching with Carlos 6:00 pm - 7:00 pm P - Tabata - Starting 9/14 6:30 pm - 7:30 pm V - Strength Circuit and Core with Tami

9:00 am - 10:00 am V - HIIT with Jad* 10:00 am - 11:00 am V - Tai’Chi Class with Steve 5:00 pm - 6:00 pm V - Masala Bhangra with Deborah 6:00 pm - 7:00 pm P - Cardio Kickboxing 7:00 pm - 8:00 pm P - Zumba

7:45 pm - 8:30 pm V - Meditation & Self-Care with Lisa (This class has been discontinued)

6:30 am - 7:30 am P - HiiT 8:00 am - 9:00 am V -Tabata with Kiki* 10:00 am - 11:00 am V - Zumba with Susan 11:15 am - 12:15 pm V - Osteo Yoga with Laura

9:00 am - 10:00 am V - Circuit Training with Carlos 10:15 am - 11:15 am V - Stretching with Carlos 6:00 pm - 7:00 pm P - Zumba

9:00 am - 10:00 am V - Vinyasa Yoga with Daniel 10:15 am - 11:15 am V - HIIT with Jad*