Real-time Online Programs
Sunday
Monday
6:30 am -
7:30 am
In-Person HiiT @ Riverdale Y - Registration Required - Starting 9/14
9:00 am -
10:00 am
HIIT with Carlos
10:15 am -
11:15 am
Stretching with Carlos
6:00 pm -
7:00 pm
In-Person Tabata @ Riverdale Y - Registration Required - Starting 9/14
6:30 pm -
7:30 pm
Strength Circuit and Core with Tami
Tuesday
9:00 am -
10:00 am
HIIT with Jad*
10:00 am -
11:00 am
Tai’Chi Class with Steve
5:00 pm -
6:00 pm
Masala Bhangra with Deborah
6:00 pm -
7:00 pm
In-Person Cardio Kickboxing @ Riverdale Y - Registration Required
7:00 pm -
8:00 pm
In-Person Zumba @ Riverdale Y - Registration Required
7:45 pm -
8:30 pm
Meditation & Self-Care with Lisa
Wednesday
Thursday
Saturday