We are aware that CDC has updated their guidelines regarding mask-wearing indoors to prevent further spread of the Delta variant. As we receive further guidance from the NYS Dept. of Health, we will communicate any changes in our procedures.
The DOT has scheduled road paving for Arlington Ave on Thursday, July 29. Drivers should use the back gate entrance on 256th St to enter and exit. The front lot will still be open for parking. Please be careful when using the driveways since there will be two way traffic.  

Sensational Summer Series of Fitness

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This July and August, join us every Tuesday night for a different Group Fitness class. Members can bring friends – FREE.

  • July 31 – Meditation
  • July 10 – Kettlebell Burn
  • July 17 – Body Blast
  • July 24 – Boot camp
  • July 31 – Ab Builder
  • August 7 – Jewish Yoga
  • August 14 – Metabolic Challenge
  • MORE TBD
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