James Dunnington

As a fitness professional, my passion is to provide members with the necessary knowledge for them to achieve their goals while understanding that a healthy life feels different to everyone.  I am here to help build the confidence of each person to take control and learn to be healthier.  Whether I am teaching group exercise to adults, coaching a sport, or working one on one with you, I will find a way to help make your time and effort productive and rewarding.

My background includes Boxing, Kettlebells, Swimming, Soccer, and HIIT training which allows me to create fitness programs specific to your individual needs.