Phoebe is an American Council on Exercise-certified personal trainer. She helps her clients understand how they’re spending their time in the gym, educating them on fitness, and guiding them through a customized, challenging workout. She has worked with clients aged six to 89.
Phoebe is studying nutrition at Hunter College, and is working toward an ACE specialty in youth sports.
I emphasize the mind-muscle connection with my clients. Exercise can merge mind and body like nothing else.