Vince is a graduate of Lehman College, however, his passion lies in helping people achieve their best selves through strength and conditioning.
He studied at The Focus Personal Training Institute in 2018 and through a rigorous theoretical and practical curriculum he learned to train a variety of clients of all ages and fitness levels, ranging from not-so-fit teens to super fit seniors. To cap off his formal education, Vince earned the Certified Strength and Conditioning Certification, which is the most highly regarded certification in the field.
Vince specializes in functional fitness; training muscles to work together to complete activities of daily living. Training with Vince you will be stronger, move better, and build a stable core.
“Train to perform better in life. Be strong. Be agile. Be powerful.”